Biometrics has taught me that I do have a choice: a choice in what I eat; how I view food; and how and when I exercise. It has made it easy for me to finally realize how I want to look and feel, and how I want to live the rest of my life. I lost 35 lbs., and I have kept it off for more than one year and it's a great feeling!
- Deborah Carpenter,
After giving birth and realizing the "baby weight" wasn't just going to melt off by itself, I knew I had to take measures if I wanted to get back down to a healthy weight that I was happy with. After being presented with this new program, I decided to try the meal planning and it was great! It was simple to put together a plan and follow and the meals were delicious. In fact, my husband, who is an extremely picky eater, even enjoyed these meals. I highly recommended this program, even for those who may just be looking for new meal ideas.
- Liz Miller,
Herr Foods Employee